Pilates
Date and Time
Thursday Feb 1, 2018
5:30 PM - 6:30 PM CST
Location
1315 N. Mattis Ave., Champaign, IL 61821
1315 N Mattis Ave,
Champaign, IL 61821
Contact Information
217-351-2235
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Pilates
Description
This Pilates mat class can be your introduction to Pilates or a continuation of your current practice. Casey Coon, certified instructor of Method Pilates and Mat and Standing Pilates, will guide you through modifications and variations for all fitness levels. These exercises improve strength, flexibility, balance, and posture.
Bring a mat and a hand towel.
