Gentle Yoga
Date and Time
Thursday Feb 1, 2018
5:30 PM - 6:30 PM CST
Location
1315 N. Mattis Ave., Champaign, IL 61821
1315 N Mattis Ave,
Champaign, IL 61821
Contact Information
217-351-2235
Send Email
Gentle Yoga
Description
Gentle Yoga links movement with breath, and mind-body focus, to help you shed unwanted weight, strengthen and tone muscles, increase flexibility, improve balance, and decrease stress. Instructor Allen Dick, certified E-RYT 200, brings a deep understanding and dedication to this popular class. He welcomes participants at all levels, and encourages progress at each individual’s pace.
